I am a Licensed Massage Therapist and have been practicing since 1995. My passion is massage and helping others anyway I can through the use of massage techniques. Whether you're coming in because you're experiencing aches and pain or for relaxation and stress, I'm here to help.
I have extensive background in Corrective bodywork/Deep Tissue. We live in a world of flexion, our bodies constantly flexed forward, talking/texting on the phone, sitting at computers, eating and driving, just to name a few. Our forward flexed postures have produced muscles that are overstretched and hurting. I work to help correct the imbalance and to help alleviate those hurting muscles. The focus of each session is to balance the pelvis, spine and neck and work on the muscles that maybe contributing to your pain.Techniques that maybe used are Myofascial Release, Trigger Point, Cross Fiber, Positional Release, Muscle Energy Techniques and Stretching. The pressure used is medium to deep pressure, always within your comfort zone.
Swedish Massage is perfect for tuning out the stresses of the day and allowing your body to let down and relax. Light to medium pressure is used during Swedish Massage. The techniques used are long strokes designed to glide toward the heart to increase circulation through the body and calm many systems of the body including muscular, nervous and digestive. Which are just some of the benefits.
Our schedules are busy and we are tunnel visioned on accomplishing the tasks of the day and unfortunately our bodies are hurting and are minds are cluttered. Take a well deserved moment from your busy schedule to allow your body and mind to unwind and reset. It will not only help with balancing your body and clearing your mind but will help you to begin to balance your life.
The quickest way to schedule a Massage appointment is to text my cell phone at 267-614-5045. Please let me know what day and time you're interested in. Also evenings maybe available.